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THERAPIES

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COGNITIVE BEHAVIOURAL THERAPY

Cognitive Behavioural Therapy (CBT) is an evidence-based psychological treatment used for a wide range of mental health conditions.

EYE MOVEMENT DESENSITISATION & REPROCESSING

EMDR is a psychotherapy that offers relief and healing from emotional distress and symptoms that are the result of disturbing life events.

Eye Movement Desensitization and Reprocessing psychotherapy treatment concept. Letters EMD

Eye Movement Desensitization and Reprocessing psychotherapy treatment, EMDR

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INTERPERSONAL COUNSELLING (IPC) & PSYCHOTHERAPY (IPT)

Interpersonal Psychotherapy is a time-limited and focused approach to the treatment of depression.

POST-TRAUMA SUPPORT

Trauma Risk Management is a peer support system used when a traumatic, or potentially traumatic event occurs.

Erasing trauma. Trauma written on white paper with a pencil, partially erased with an eras

COMMON PROBLEMS

I am qualified to work with a wide range of mental health conditions, as outlined below.
Please note that I work with clients 18+ only.

mental health common problems and health conditions

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